Hélène Klingler

Helping others to feel better was always a strong component in my life.​

During the pandemic a life shift happened and after a career in marketing I decided to change paths: I loved the idea of the body and mind connection, how both work intertwined, and the importance of food to nourish the soul.  ​

​

I then embarked on a 3-year course diploma in nutritional therapy with the College of Naturopathic Medicine (CNM), working alongside as a care professional in the community, where I would witness day-to-day life of women and men living with different health conditions, terminal illnesses, and got a deep insight to what wellbeing really meant.

​

I really enjoy food and endlessly find delight in plump pumpkins, freshly picked carrots or a friendly broccoli, the smell of cut lemons or the invigorating scent of crushed cardamom.

From having lived in France and Spain I have seen the values of their cuisine and the wisdom of the traditional way of eating, which we are loosing with the habit of buying pre-made, processed, to fit our faster/ever more productive lives. 

​

Let's pause to think about what we call the simple things of life, which have amazing potential to uplift us, or make us feel grounded and safe, excited or inspired...

Food and how we eat it is a perfect example.  
 

I’m just thrilled to be meeting you in whatever path of life you are at this moment, to start this journey together and empower you in your everyday life. Based on evidence-based research, my own training and  life experiences my mission is to ensure you get new knowledge about how your own body works, sweep away myths , understand what lifts your body and mind and what on the other hand will pull you down and rob you from your full potential.